Fightin’ It Today

Morning Weight Training

Feeling Inspired after watching the Boys Race

Fist little spike taste

First ride on the new bar/stem combo

5x6 minutes, 1 min rest

Controlling the variables in the garage provides very interesting feedback. Today the HR was lowest it has been for a threshold session but the perceived effort was up and paces down a bit. The legs struggled to push for 6 minutes after a few weeks of shorter intervals. 

Also, watching form lot of hitches and unnecessary movement up and down my left side.

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Seth Totten

Fightin’ It Today

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Fightin’ It Today

Morning Weight Training

Feeling Inspired after watching the Boys Race

Fist little spike taste

First ride on the new bar/stem combo

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