Frisjes 🥶

Zwift Long - Stage 2 - Tour de Zwift on Knights of the Roundabout in France 7th

Me, myself and i

Zwift - Stage 2 - Tour de Zwift on Three Musketeers in France 8th

◾️ 20, January Training status ◾️
😅 Slightly overtrained (270)
🌳 Fitness 85, Fatigue 122, Balance -37

◾️ Ride Summary ◾️
🚵 Hillclimb Ride
📊 RP 223, Int 0.76, Vol 107
✨ Recovery time 0 hour

◾️ Heartrate zone ◾️
🤍 1zone 9%
💙 2zone 58%
💚 3zone 31%
💛 4zone 3%
🧡 5zone 0%



If you use a power meter, you can see more detailed information.


--- Insights by Riduck ---

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Michael De Troyer

Frisjes 🥶

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Frisjes 🥶

Zwift Long - Stage 2 - Tour de Zwift on Knights of the Roundabout in France 7th

EWW

Me, myself and i

Zwift - Stage 2 - Tour de Zwift on Three Musketeers in France 8th

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