ROUVY - JOIN Cycling - 5x 5 min intensive Ausdauerintervalle - 2026-01-20

ROUVY - JOIN Cycling - Sweetspot Tempo - 2026-01-18

Doggo-walk 🐶❤️🌳🌲

ROUVY - JOIN Cycling - Madness - 2026-01-17

Afternoon Gravel Ride

💪 17 training load | ⭐ 342 XP | 🚀 level 24 | 🚲 ROUVY Official | 📍 ridden in 🇿🇦 | 🌍 12/73 travel progress | https://go.rouvy.com/training/MmHgg

📊 JOIN workout
Planned: 5x 5 min intensive endurance intervals
Planned duration: 1:00:00
Detected workout type: Endurance
Workout score: 10.0
📈Progress
JOIN level: 24.4
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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Nils Martinsson

ROUVY - JOIN Cycling - 5x 5 min intensive Ausdauerintervalle - 2026-01-20

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ROUVY - JOIN Cycling - 5x 5 min intensive Ausdauerintervalle - 2026-01-20

ROUVY - JOIN Cycling - Sweetspot Tempo - 2026-01-18

Doggo-walk 🐶❤️🌳🌲

ROUVY - JOIN Cycling - Madness - 2026-01-17

Afternoon Gravel Ride

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