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Drew Clark
Cornwall, England, United Kingdom
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Virtual Ride
Yesterday at 05:15 PM
Nooo energy today. But hey it’s something. Route badge ✅
11
0
0
Distance
43.2 km
Time
1h 22m 16s
Elevation
658 m
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Yesterday at 05:15 PM
Nooo energy today. But hey it’s something. Route badge ✅
View VirtualRide
Yesterday at 05:15 PM
Treddy 5x 1km @ 3:04/km with 0.5km @ 4:00/km
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Yesterday at 05:15 PM
Warm up
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Yesterday at 05:15 PM
10x200yds off 3mins
View Swim
Yesterday at 05:15 PM
3x (20mins alternating 310w/290w) 5mins recovery
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