Sam Richards

Chard, England, United Kingdom

Virtual RideJanuary 20, 2026 at 05:54 PM

Zwift - : Delayed Threshold Ramps | 70g CHO on Hilly Route in Watopia

Distance
28.2 mi
Time
1h 15m 6s
Elevation
1,611 ft

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Segments

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January 20, 2026 at 05:54 PM
Zwift - : Delayed Threshold Ramps | 70g CHO on Hilly Route in Watopia
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January 20, 2026 at 05:54 PM
Afternoon Ride
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Zwift - : Compressed Endurance (Turbo) on Flat Out Fast in Watopia
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Hell on earth piss wet through and freezing cold - Leige Bastone Liege training ride 1
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Zwift - : Delayed Threshold Ramps | 70g CHO on The Greenway in New York
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