TrainingPeaks Virtual - Workout: JOIN Cycling - 3 sets sweet spot with accelerations

TrainingPeaks Virtual - Workout: JOIN Cycling - 5x 5 min strength

TrainingPeaks Virtual - Workout: JOIN Cycling - Vo2max pyramid

TrainingPeaks Virtual - Workout: JOIN Cycling - 10x 2 min intensive endurance intervals

TrainingPeaks Virtual - Workout: JOIN Cycling - Tempo steigerung

📊 JOIN workout
Planned: 3 sets sweet spot with accelerations
Planned duration: 0:58:00
Detected workout type: Tempo
Workout score: 8.0
📈Progress
JOIN level: 15.3
Fitness status: Improving
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James Cluckie

TrainingPeaks Virtual - Workout: JOIN Cycling - 3 sets sweet spot with accelerations

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TrainingPeaks Virtual - Workout: JOIN Cycling - 3 sets sweet spot with accelerations

TrainingPeaks Virtual - Workout: JOIN Cycling - 5x 5 min strength

TrainingPeaks Virtual - Workout: JOIN Cycling - Vo2max pyramid

TrainingPeaks Virtual - Workout: JOIN Cycling - 10x 2 min intensive endurance intervals

TrainingPeaks Virtual - Workout: JOIN Cycling - Tempo steigerung

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