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Jackson Laundry
Kitchener, ON
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Weight Training
January 20, 2026 at 04:33 PM
Afternoon Weight Training
31
0
0
Distance
0.0 km
Time
20m 48s
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January 20, 2026 at 04:33 PM
Zwift - Richmond Rollercoaster in Richmond
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January 20, 2026 at 04:33 PM
Afternoon Weight Training
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January 20, 2026 at 04:33 PM
4 x (3’, 2’, 1’) hard reps aero.
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January 20, 2026 at 04:33 PM
Last part on the treadmill with 6 x 20” pickups
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January 20, 2026 at 04:33 PM
Nice day for a -25C windchill run.
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