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Doug Covington
Richmond, Virginia
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Run
January 20, 2026 at 05:44 PM
Benefits doubtful
32
0
0
Distance
7.2 mi
Time
1h 0m 12s
Elevation
142 ft
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January 20, 2026 at 05:44 PM
Zwift - Sub T 3 x 12
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January 20, 2026 at 05:44 PM
Evening Swim
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January 20, 2026 at 05:44 PM
Benefits doubtful
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January 20, 2026 at 05:44 PM
Zwift - VO2 Max 3x12x30/15
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January 20, 2026 at 05:44 PM
Easy Run
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