Mark Seipel

Springfield, Illinois

Virtual RideJanuary 20, 2026 at 04:45 PM

Zwift - Group Workout: BaseCamp Aerobic Endurance with NP Activation and Power Tempo p/b TrainingPeaks (E) on Chain Chomper in Makuri Islands

Distance
20.2 mi
Time
1h 13m 23s
Elevation
1,322 ft

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Segments

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January 20, 2026 at 04:45 PM
Zwift - Sugar Cookie in Watopia
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January 20, 2026 at 04:45 PM
Morning Run
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January 20, 2026 at 04:45 PM
Zwift - Group Workout: BaseCamp Aerobic Endurance with NP Activation and Power Tempo p/b TrainingPeaks (E) on Chain Chomper in Makuri Islands
View VirtualRide
January 20, 2026 at 04:45 PM
Lunch Weight Training
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January 20, 2026 at 04:45 PM
Zwift - N otCoachJimPomeroy's Meetup on Triple Twist in Watopia
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