
Olaf Kasten
Fort De France, MARTINIQUERun
45mins easy Morning Run with 8x1min high turnover ... Sore legs for some reason
- Distance8.7 km
- Time44m 25s
- Elevation43 m
Splits
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Evening Weight Training
View WeightTraining50mins Lunch KickR Ride with 10x1min focusing on up movement
View Ride45mins easy Morning Run with 8x1min high turnover ... Sore legs for some reason
View RunAfternoon Stretching and Roller Session
View WeightTraining1h05 KickR Lunch Ride with 5x5mins @240W
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