Rappel VMA prog 10*500R45"

Chauffe

Oxygénation HT Z2

Transfert muscu footing LD

1600 tempo
10*500 R45" 
1'28-1"22
Pro4 cheated
92 charge d'entraînement
-- de COROS

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 74 football fields!
Adjusted Pace: 𝟯:𝟯𝟬/km
🌬️ Wind (16.9km/h) cost you 𝟬'𝟬𝟲"/km.
👌 The elevation, altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟱𝟭".

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Mael Sicot

Rappel VMA prog 10*500R45"

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Rappel VMA prog 10*500R45"

Chauffe

Oxygénation HT Z2

Transfert muscu footing LD

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