Training Run #165 — Smile or You’re Doing It Wrong (Andrew “The Goat of Weekly Mileages” Glaze)

Arms + Forearms Workout

Training Run #164 — Beauty and Brutality

Legs + Lower Legs Workout

Training Run #163 — 1 Hour Milly Rock

Training: Easy Run w/6 Mile Minimum 

Breezy wind chills on half of the loop, sweating the other half of the loop. Makes for some good conditions to test your will to take on the cold. Honestly, I have noticed the cold has been less and less of a mental factor for me this Winter, no doubt it sucks, but I am tired of giving it any of my mental energy. So taking on the Andrew Glaze method and smiling through it all!

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Bryce Henry

Training Run #165 — Smile or You’re Doing It Wrong (Andrew “The Goat of Weekly Mileages” Glaze)

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Training Run #165 — Smile or You’re Doing It Wrong (Andrew “The Goat of Weekly Mileages” Glaze)

Arms + Forearms Workout

Training Run #164 — Beauty and Brutality

Legs + Lower Legs Workout

Training Run #163 — 1 Hour Milly Rock

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