Core & Stability 11

Zwift - JOIN: Double cadence pyramids on Loopin Lava in Watopia

Core & Stability Challenge 10

Zwift - Pacer Group Ride: Tick Tock in Watopia with Coco

Zwift - Race: Zwift Racing League: Redline Rally - Open Royal League Division2 (B) on Countryside Tour in Makuri Islands

A bit of a grind. 
📊 JOIN workout
Planned: Double cadence pyramids
Planned duration: 1:00:00
Detected workout type: Endurance
Workout score: 8.3
📈Progress
JOIN level: 27.6
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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Andy Bell

Zwift - JOIN: Double cadence pyramids on Loopin Lava in Watopia

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Core & Stability 11

Zwift - JOIN: Double cadence pyramids on Loopin Lava in Watopia

Core & Stability Challenge 10

Zwift - Pacer Group Ride: Tick Tock in Watopia with Coco

Zwift - Race: Zwift Racing League: Redline Rally - Open Royal League Division2 (B) on Countryside Tour in Makuri Islands

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