Double - easy run (Project sub 17 5km is a go).

Easy run post interview 💦 ☔️ 💨

Cool down w/Rich

Exmouth 5k race - Paced that horribly (didn’t look at watch) Ouch. Chip time says 17.46 - watch says 17.39/17.40 😂😅🤝

Warm up ✅ Wish me luck - first run race in six years after just 11 weeks of training - time to get a benchmark

Good news - I got the job. 
Bad news - only another week and a bit of being part time. I’m going to miss not working Tuesday and Wednesday. 

Let’s see how I juggle being full time with two young children and trying to run well. 

12.3 mile day ✅

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Rob Shaw

Double - easy run (Project sub 17 5km is a go).

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Double - easy run (Project sub 17 5km is a go).

Easy run post interview 💦 ☔️ 💨

Cool down w/Rich

Exmouth 5k race - Paced that horribly (didn’t look at watch) Ouch. Chip time says 17.46 - watch says 17.39/17.40 😂😅🤝

Warm up ✅ Wish me luck - first run race in six years after just 11 weeks of training - time to get a benchmark

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