Patrick Bell

Windsor, ON, Canada

Virtual RideYesterday at 07:12 PM

TrainingPeaks Virtual - Workout: MODERATE 3 x 10 + 4 x 30sec MAX attack to finish

Distance
25.8 km
Time
56m 41s
Elevation
670 m

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Yesterday at 07:12 PM
TrainingPeaks Virtual - Workout: MODERATE 3 x 10 + 4 x 30sec MAX attack to finish
View VirtualRide
Yesterday at 07:12 PM
Evening Weight Training
View WeightTraining
Yesterday at 07:12 PM
TrainingPeaks Virtual - Workout: Short Endurance w/ 7 x 1-min high RPM
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Yesterday at 07:12 PM
TrainingPeaks Virtual - So Near Yet So Far
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Yesterday at 07:12 PM
TrainingPeaks Virtual - Workout: 6 x 5 min Hard - use the range *aim 250w?
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