Don DeBois

Tallahassee, FL

Virtual RideToday at 05:55 AM

TrainingPeaks Virtual - Workout: Speed Intervals 3x10min(30/30) 6minRBI

Distance
21.8 mi
Time
1h 0m 13s
Elevation
595 ft

Sign up to see the comments.

Segments

Sign up to view more activities from Don DeBois

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Don

Find motivation and track your own activities. Join 100 million+ people on Strava.