Awesome run Teresa 😁🤗👋🏽
Well … mine are usually slow because I’m running at my MAF heart rate, but totally agree, Teresa!! Beautiful great run!!
You ran right by my office. If I knew the time, I could look out the window and see you.
Good to see that the weather was pleasant.
Awesome run Barefoot Teresa . When is that race? Sept?
Very nice run, Teresa! They can be the most enjoyable runs. 😊
Thank you, Juan Seaforth 👻Ghost 😊
Russell Hunter, I would have waved up at you in the window! I ended up running on the streets because some homeless men were sleeping under that second bridge on the Shoal Creek trail not far from the trail’s entrance near Trader Joe’s. No one else was in sight on the trail and I didn’t want to run under the bridge past them by myself. I like running on the streets downtown, though, so I just turned around at that bridge and went back to the street. Do you ever run that trail?
Johan Kriel, the temperature was hot, but the day was breezy and a little moving air makes the heat more manageable😊
Kim Frick and Patty Vander Dussen, a nice, easy run is a great way to make a beautiful morning last, right!😊
Thank you, Timothy Mungania! The race is October 27th. We bought our airplane tickets for the UK a couple weeks ago, so I’m super excited and determined to get in some long runs despite the heat. I need to do Texas proud over there and run a decent time!
Thank you, Appalachian Runner😊
I have run on Shoal Creek Trail a few times and there are usually some homeless people under the bridges. You should play it safe and have a buddy when running on that trail.