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Ben Davies
Manchester, England, United Kingdom
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Ride
July 6, 2011 at 08:00 AM
Morning Ride
0
2
3
Distance
137.3 km
Time
9h 30m 0s
Elevation
964 m
2 Comments
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July 6, 2011 at 08:00 AM
Couch to 5k. Wk 2. Run 1. ✅ 5 x 90 sec runs. Walk the rest!
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July 6, 2011 at 08:00 AM
Couch to 5k. Wk 1. Run 3. ✅
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July 6, 2011 at 08:00 AM
Day 03. Couch to 5k. Wk 1. Run 2. ✅
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July 6, 2011 at 08:00 AM
Couch to 5k. Wk 1. Run 1. 7 x 60 sec runs. Walk the rest!
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July 6, 2011 at 08:00 AM
A beautiful Shropshire wander with Tony.
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2 Comments