Icon ios app
Strava
Free app for Android and iPhone
  • 37
    Activities in 2018
  • 169.2
    miles Run in 2018
  • 86
    Followers

Track Night 8 x 400m 1 min recovery’s

Run September 11, 2018
  • 2.0mi
    Distance
  • 9:47
    Moving Time
  • 4:53/mi
    Avg Pace
  • 144
    Calories
  • 6
    Relative Effort
 
Icon app
Join Strava: The Social Network for Athletes
Download

Kudos

  • Tom Collinge
  • Greg Boole
  • Andrew Stott
  • Matt Thornton QRC
  • Leanne Alston QRC
  • Carl Heron
  • Lee Hipwell
  • Paul Daniels
  • Stacey Cleal
  • joanne horan
  • Steve Brigg
  • Julie Hepworth QRC
  • Lynn (starting to like hills) Hill
  • Andrew Dovernor
  • Anna Smith
  • graham rhodes
  • Theresa Berry