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maria smailes

Dipton, England, United Kingdom
  • 131
    Activities in 2018
  • 940.8
    kilometers Run in 2018
  • 22
    Followers

Evening Run - 1 mile warm up -10 x 2mins (1 min recoveries) - 1 mile cool down

Run September 11, 2018
  • 9.7km
    Distance
  • 48:39
    Moving Time
  • 4:59/km
    Avg Pace
  • 391
    Calories
 
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Kudos

  • susan beckham
  • Liam Bath
  • Ian Goulding
  • David Kelly