Chad Chelius

Reading, PA

RideOctober 10, 2018 at 02:44 PM

Afternoon Ride

Distance
26.3 mi
Time
1h 31m 57s
Elevation
2,037 ft

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Segments

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October 10, 2018 at 02:44 PM
Zwift - CoachCat: Sprint Intervals: 4 sets [4 x 15 sec ON, 15 sec OFF] on Suki's Playground in Makuri Islands
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October 10, 2018 at 02:44 PM
Evening Weight Training
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October 10, 2018 at 02:44 PM
Zwift - CoachCat: Tempo: 3 x 7 minutes on Sand And Sequoias in Watopia
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October 10, 2018 at 02:44 PM
Welsch Penske loop
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October 10, 2018 at 02:44 PM
Zwift - CoachCat: Zone 2: 1 hour on Douce France in France
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