Stephen Pair

RunNovember 18, 2018 at 09:04 AM

Morning Run

Distance
0.3 mi
Time
2m 32s
Elevation
219 ft

2 Comments

Splits

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November 18, 2018 at 09:04 AM
Zwift - Flat Route in Watopia
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November 18, 2018 at 09:04 AM
Zwift - B INDOOR ENDURANCE 3s/4s/5sx6 on Volcano Flat in Watopia
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November 18, 2018 at 09:04 AM
Zwift - B INDOOR ENDURANCE 5' repsx3 on Southern Coast Cruise in Watopia
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November 18, 2018 at 09:04 AM
Morning Run
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November 18, 2018 at 09:04 AM
Zwift - VO2 SHORT: Sets of 30 sec reps at L5, 30 sec at L1recovery (3 min recovery between-set) A on Volcano Flat in Watopia
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