New Year, New Me*

Longest training run in 1,018 days

Little 5k time trial before 15 tomorrow

Picked it up a bit more

Slight uptick again

From the get go this one felt just tiring.  I knew the 74 derees and 80% humidity was going to drain me and it did. Slowest of all eleven so far and it took a hard effort to keep it under 1:20 but I did it.

Good news?  Weight dropped four pounds from yesterday.  183.6

Also with 6 days more to go in the month, this is the most I have run in a month all year.

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Dane Rauschenberg

Day Eleven Of The Experiment™

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New Year, New Me*

Longest training run in 1,018 days

Little 5k time trial before 15 tomorrow

Picked it up a bit more

Slight uptick again

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