10K Row after 90+ Minutes Riding (34miles) - EXR | Just Row in Race Of The Charles, Boston

Ride #2 - Group Ride: Nosco Foundation Social Ride p/b Liv Cycling (D) on Tick Tock in Watopia

Ride #1 - Triple Flat Loops and Volcano Circuit in Watopia

7000m row after 31 mile ride

TrainingPeaks Virtual - Event: Somerset Ride followed by 7000m Row

Did not get stung which was a good thing.  Bad was I was pushing a Strava Segment and even stopping to extricate the bee I still got my 3rd best time and would have had a PR.  But better stop than get stung😀 

Clear, 81°F, Feels like 81°F, Humidity 42%, Wind 6mph from SW - by Klimat.app

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Tony Konvalin

Bee in the Helmet - not the kind of buzz I like.

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10K Row after 90+ Minutes Riding (34miles) - EXR | Just Row in Race Of The Charles, Boston

Ride #2 - Group Ride: Nosco Foundation Social Ride p/b Liv Cycling (D) on Tick Tock in Watopia

Ride #1 - Triple Flat Loops and Volcano Circuit in Watopia

7000m row after 31 mile ride

TrainingPeaks Virtual - Event: Somerset Ride followed by 7000m Row

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