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Kev Borg (LCCC)
Elford, England, United Kingdom
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Virtual Ride
August 7, 2019 at 08:24 PM
109-115% - wake up 2
18
0
31
Distance
9.9 mi
Time
35m 12s
Elevation
968 ft
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August 7, 2019 at 08:24 PM
We have joy we have fun....
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August 7, 2019 at 08:24 PM
A couple of intervals then easy like Sunday morning
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August 7, 2019 at 08:24 PM
Ashbourne - aerobic endurance
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August 7, 2019 at 08:24 PM
109-115% - wake up 2
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August 7, 2019 at 08:24 PM
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