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joe thompson
Wath Upon Dearne, England, United Kingdom
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Ride
March 8, 2015 at 09:12 AM
Roses68 (fall number 1!!)
4
4
24
Distance
68.6 mi
Time
4h 14m 3s
Elevation
1,793 ft
4 Comments
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March 8, 2015 at 09:12 AM
3 mile negative
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March 8, 2015 at 09:12 AM
3 mile fast walk with rich and sarah
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March 8, 2015 at 09:12 AM
3 mile 10x1 min intervals
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March 8, 2015 at 09:12 AM
3 mile steadyish
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March 8, 2015 at 09:12 AM
4 mile steady, faster last
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4 Comments