Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
joe thompson
Wath Upon Dearne, England, United Kingdom
Follow joe
Run
September 9, 2019 at 08:18 PM
4 mile steady, faster last
2
0
0
Distance
4.0 mi
Time
30m 20s
Elevation
111 ft
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from joe thompson
Sign up for free
September 9, 2019 at 08:18 PM
3 mile negative
View Run
September 9, 2019 at 08:18 PM
3 mile fast walk with rich and sarah
View Run
September 9, 2019 at 08:18 PM
3 mile 10x1 min intervals
View Run
September 9, 2019 at 08:18 PM
3 mile steadyish
View Run
September 9, 2019 at 08:18 PM
4 mile steady, faster last
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from joe
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.