EXR | Just Row in Race Of The Charles, Boston

Zwift - Group Ride: Nosco Foundation Social Ride p/b Liv Cycling (D) on Tick Tock in Watopia

Zwift - Triple Flat Loops in Watopia

7000m row after 31 mile ride

TrainingPeaks Virtual - Event: Somerset Ride followed by 7000m Row

Need to decide if want a week off to get foot better but also notice when not running it feels no better as movement does seem to help.  Other option is cut miles just to get in some sort runs.  Clear, 63°F, Feels like 64°F, Humidity 96%, Wind 1mph from NNE - by Klimat.app

最常做的運動

Tony Konvalin

Easy Morning Run - Foot Still Sore - But Not Worse

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分段

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EXR | Just Row in Race Of The Charles, Boston

Zwift - Group Ride: Nosco Foundation Social Ride p/b Liv Cycling (D) on Tick Tock in Watopia

Zwift - Triple Flat Loops in Watopia

7000m row after 31 mile ride

TrainingPeaks Virtual - Event: Somerset Ride followed by 7000m Row

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跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

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