
Charlie Wartnaby
Cambridge, England, United KingdomRun
Jingle Mile VIII: 2nd in geriatric smackdown with Jon. Thanks to Rich for organising, Chris & Helen for helping!
- Distance1.0 mi
- Time5m 29s
- Elevation23 ft
Splits
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1kg? Paused for cranky R ankle. 26M for the week if rest tomorrow
View Run1.3kg Legs still a bit cranky, but much better
View Run1kg? Legs still rubbish so not much
View Run1.2kg Thought legs OK until I tried to run, but still DOMSd from Sun 10K race. At least my run-commute logged in departmental travel-to-work survey...
View RunRest day, Brompton commutes + beer festival
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