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Van McCarty
San Luis Obispo, CA
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Ride
December 31, 2011 at 07:35 AM
I said NO 46-big wind crash
0
2
9
Distance
31.3 mi
Time
1h 51m 28s
Elevation
2,953 ft
2 Comments
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December 31, 2011 at 07:35 AM
Morning Trail Run - a bit longer on CSL
View TrailRun
December 31, 2011 at 07:35 AM
Morning Ride - w/ 5*7'@260 watts@60 rpm uphill
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December 31, 2011 at 07:35 AM
TrainingPeaks Virtual - Workout: easy trainer ride-90' z1/z2
View VirtualRide
December 31, 2011 at 07:35 AM
Morning Run - track, windy morning
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December 31, 2011 at 07:35 AM
Lunch Run-more easy Islay Hill running...
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2 Comments