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锦文 何
Shenzhen, Guangdong, China
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Ride
January 25, 2020 at 07:49 AM
恭喜发财 '初一part I'
7
2
22
Distance
31.0 km
Time
1h 2m 21s
Elevation
161 m
4 Photos
2 Comments
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January 25, 2020 at 07:49 AM
番禺后花园真不错啊,久违的ABC线,不过这次是用跑的🏃🏻♂️
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January 25, 2020 at 07:49 AM
傍晚跑步
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January 25, 2020 at 07:49 AM
有氧+小冲刺适应下小腿
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January 25, 2020 at 07:49 AM
想着小一年没练了先跑半小时的节奏适应下,没想到根本收不住腿呀,唯一美中不足就是最后10分钟腓骨头还是开始有点痛了,回家热敷去🤓
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January 25, 2020 at 07:49 AM
小区后院半马,膝盖状态不错
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2 Comments