Formal Strength

A Break In da Remote Work Day

Tech Trails w/ Mansur

da First Day of Meteorological Winter

Functional Strength

2020 Spring Marathon W13D06/090: 20 LSD miles.

The last race of the 2019-20 winter doubled up as the last outing for my first pair of Salomon S/Race Skin 201 Classic skis … as they pass the baton to their 196 cousins for the 2020-21 winter. Taking into account everything Mother Nature sent our way over the past 36-48 hours, our Swedetown groomers did a pretty awesome job of setting the classic tracks and skate lanes. I believed that the relatively slower conditions than originally predicted/expected would favor my strength.

Mixed with three inexplicable tumbles including one only few meters from the finish line, the final time was 2:07:55. Though good for  59/131 overall, 43/87 in gender and 5/11 in AG, it was well beyond the A (1:45-1:50), B (1:50-1:55) and C (1:55-2:00) goals I had in mind for the event and thought was possible. Wax recommendation and wax job were fine but taking time to test (and re-adjust) the Turnamic binding system to gain a bit more glide might have made some difference.

Without the timely but ‘beyond the call of duty’ kind of help from the Handler-Starks-Hill healthcare system (curing the crud and fatigue, relieving the muscle soreness from a week of hard running, and priming the ski-relevant muscle groups), today’s hard effort would have felt very tiring and the finish time would have told a very different story. As if getting to spend this lovely day with family of friends from near and far wasn’t enough, finding out that my strength might actually lie in faster conditions was a silver lining … on this cloudless day!

A complete recap of the event will be available in a few days at https://sgowtham.com/journal/2020-great-bear-chase

Fresh wax: Toko Performance (LF) Black, Toko High Performance (HF) Red, Toko Red Structure, Toko JetStream Bloc 2.0 Red polishes with a dedicated Toko Nylon Brush and Toko Thermal Cork (ran out of Toko HelX Liquid 2.0 Red).

Start: Cloudy, 27, Feels like 27, Humidity 52, Wind 8 from S
End: Partly sunny, 32, Feels like 32, Humidity 49, Wind 9 from SSW - by Klimat.app

最常进行的运动

Gowtham (G)

2020 Great Bear Chase Classic 25 km

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Formal Strength

A Break In da Remote Work Day

Tech Trails w/ Mansur

da First Day of Meteorological Winter

Functional Strength

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