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. 청정하남
Hanam Si, Gyeonggi-do, South Korea
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Ride
March 20, 2020 at 03:12 PM
오후 라이딩
57
3
62
Distance
54.2 km
Time
1h 27m 17s
Elevation
181 m
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March 20, 2020 at 03:12 PM
삼창 롤링로드👍
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March 20, 2020 at 03:12 PM
백만-21 4분, 3분 *4세트 심박 컨트롤 다음주부터 제한 주1회 풀림
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March 20, 2020 at 03:12 PM
백만 -20 6분, 150초 *5세트
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March 20, 2020 at 03:12 PM
내일을 위한 회복 140
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March 20, 2020 at 03:12 PM
백만 19 6분*3 심박유지
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3 Comments