Ronald Kuba

Štúrovo, Nitra Region, Slovakia

RideMarch 29, 2020 at 12:44 PM

FTP intervals

Distance
155.0 km
Time
4h 18m 12s
Elevation
1,275 m

11 Comments

Segments

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March 29, 2020 at 12:44 PM
TrainingPeaks Virtual - Workout: 2x12 Over/unders 60s/30s. 1.5h
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March 29, 2020 at 12:44 PM
TrainingPeaks Virtual - Pacing with Suzie Sapphire
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March 29, 2020 at 12:44 PM
TrainingPeaks Virtual - Workout: 3x20 @ 205-235w HR under 150bpm
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March 29, 2020 at 12:44 PM
TrainingPeaks Virtual - Workout: 3x12 @ 205-235w HR under 150bpm
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March 29, 2020 at 12:44 PM
TrainingPeaks Virtual - Workout: Build to Lower Threshold 90'
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