Ramsdean recovery with Rob! 🥰

CoPAC track: 5 x 1 mile LT 🫠

WU & stride

Lap of Longmoor with the gang! 🙌

It actually took just 4:55 to complete! The last 10 miles were pretty gross but we raised over £3000 for charity already. Massive thanks to Row, HOKA One One, everyone who watched online and donated. That was the hardest marathon I’ve ever done because I couldn’t really run! Good times - now for a long sit! Obvs GPS was having a mare, that’s why the map looks like a troll’s pubes.

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Jhon Cosgrove

Jhon’s Garden Mara! 🏃‍♂️🌱

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Ramsdean recovery with Rob! 🥰

WD

CoPAC track: 5 x 1 mile LT 🫠

WU & stride

Lap of Longmoor with the gang! 🙌

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