Time is a Valuable and Limited Resource

Not the best place to run at night

Same Shoes, Same Rain, Same Squeak

Shoes Go Squeak Squeak

Today’s Workout - Make Shit Up

Hiked trail socially then ran it afterward. Super windy in some parts. A tick was crawling on my leg after the hike. Luckily I saw it, screamed to have them pull over the car, and the little bastard was killed in the parking lot. The run went pretty well but the last 0.5 mile i so steep that is makes the legs burn and the last quarter mile feels more like mountaineering with the sketchiness. 

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Chris Gregory

I Have a Tick Crawling on Me!!!

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Time is a Valuable and Limited Resource

Not the best place to run at night

Same Shoes, Same Rain, Same Squeak

Shoes Go Squeak Squeak

Today’s Workout - Make Shit Up

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