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Gareth Bridges
Kowloon, Hong Kong
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Ride
July 28, 2015 at 06:34 AM
28/07/2015 Kowloon, Hong Kong
3
0
6
Distance
31.7 km
Time
1h 9m 51s
Elevation
603 m
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July 28, 2015 at 06:34 AM
Recovery
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July 28, 2015 at 06:34 AM
#19 of 50HM in my 50th year. China Coast Marathon 21km
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July 28, 2015 at 06:34 AM
Easy 5km.
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July 28, 2015 at 06:34 AM
TrainingPeaks Virtual - Workout: Indoor simulated SE threshold lift hill reps session 3
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July 28, 2015 at 06:34 AM
4x2min@sub 4min/km
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