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Simon Pincock
Manchester
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Ride
June 26, 2020 at 07:47 PM
North to South Manc
3
0
123
Distance
44.0 km
Time
1h 37m 36s
Elevation
203 m
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June 26, 2020 at 07:47 PM
Morning Ride
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June 26, 2020 at 07:47 PM
2x5km Progressive blocks. 1km recovery in-between.
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June 26, 2020 at 07:47 PM
8x4 minutes @1:49/500m. 2 mins rest. 30sx10/30s rest finisher
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June 26, 2020 at 07:47 PM
Afternoon Workout
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June 26, 2020 at 07:47 PM
Afternoon Workout
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