Adrian Timmis OLY - 🇪🇺🇬🇧 -

Adrian Timmis OLY - 🇪🇺🇬🇧 -

Barton under Needwood , England, United Kingdom

RideAugust 26, 2015 at 05:10 PM

Lovely ride across the Chase on roads I've not been on for years, couple of not full gas efforts to open legs up after day off

Distance
48.8 km
Time
1h 35m 23s
Elevation
498 m

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Segments

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August 26, 2015 at 05:10 PM
Afternoon Walk
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August 26, 2015 at 05:10 PM
HNY, starting 2026 healthier than I ended 2025, wishing you all health and happiness.
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August 26, 2015 at 05:10 PM
5km, 21.11min, avg 4.14min/km, treadmill 1% incline, negative splits, finishing with 3.58min/km for last km
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August 26, 2015 at 05:10 PM
Body weight routine plus kettlebells for first time since crash
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August 26, 2015 at 05:10 PM
Easy Pace Partner B, first ride without shoulder discomfort
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