Shahar Aviram (Capos Team 🐓)

Shahar Aviram (Capos Team 🐓)

RideJuly 23, 2020 at 07:15 AM

El acostumbrado ride a la Pita entre semana

Distance
87.9 km
Time
5h 11m 24s
Elevation
2,655 m

1 Photo

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Segments

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July 23, 2020 at 07:15 AM
Sn Ant y regreso 2x Z4 baja @340-350W 24min y 16min. Todo muy controlado
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July 23, 2020 at 07:15 AM
Z2 mas 12min @Z3 + 20min @Z3 + 3 sprints 8s
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July 23, 2020 at 07:15 AM
Z2 bajo/Z1 🥱🥱🥱
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July 23, 2020 at 07:15 AM
Afternoon Weight Training
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July 23, 2020 at 07:15 AM
Z2 a Sn Pedro Poas. Frustrado de piernas golpeadas. Un esfuerzo Z5 que no estaba en el plan. x ego y despecho
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