Ambrose Delaney

Ambrose Delaney

Margaree, NS, Canada

RideAugust 5, 2020 at 01:31 PM

Afternoon Ride

Distance
62.8 km
Time
2h 11m 9s
Elevation
534 m

2 Comments

Segments

Sign up to view more activities from Ambrose Delaney

August 5, 2020 at 01:31 PM
ROUVY - Group Ride: Evening ride
View VirtualRide
August 5, 2020 at 01:31 PM
ROUVY - Tour de TOHOKU 2022 Fukushima Ride
View VirtualRide
August 5, 2020 at 01:31 PM
ROUVY - Pico del Teide | Tenerife
View VirtualRide
August 5, 2020 at 01:31 PM
Leg press-Bulgarian squats- kettlebell squats( heals raised ) Hip Thrusts- Deadlifts
View WeightTraining
August 5, 2020 at 01:31 PM
Zwift - Group Ride: Thomson Bike Tours Endurance Ride (C) on Tick Tock in Watopia
View VirtualRide
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Ambrose

Find motivation and track your own activities. Join 100 million+ people on Strava.