Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
nathan lafferty
Moscow Mills, MO
Follow nathan
Ride
September 6, 2015 at 10:09 AM
icc 3 6 9
6
1
11
Distance
37.8 mi
Time
3h 8m 14s
Elevation
1,647 ft
1 Comment
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from nathan lafferty
Sign up for free
September 6, 2015 at 10:09 AM
Why am I not getting faster?
View Run
September 6, 2015 at 10:09 AM
Afternoon Run
View Run
September 6, 2015 at 10:09 AM
icc 3 6 9
View Ride
September 6, 2015 at 10:09 AM
Afternoon Ride
View Ride
September 6, 2015 at 10:09 AM
Afternoon Ride
View Ride
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from nathan
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
1 Comment