Zwift - Aerobic Builds on Southern Coast Cruise in Watopia

Zwift - Zwift Academy Tri: Bike Workout 3 | 70.3 Development on Douce France in France

Zwift - 05. Endurance Ascent on Hell of the North in France

3k Today

Treadmill or Zwift?

Had a couple of hours to cycle tonight so blasted round as much of the Strathaven round 50 route as possible. Cut off Sandford and Stonehouse and turned off the screen on the garmin and just pushed the legs until they wouldn't go any faster or further. Pretty happy with the times though I'm at a loss as to what I need to do to get my Drumboy farm climb time below 43 seconds.

Would have been ideal prep for the Strathaven Round 50 this weekend if it was only going ahead 😭

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Ian Cruise

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Zwift - Aerobic Builds on Southern Coast Cruise in Watopia

Zwift - Zwift Academy Tri: Bike Workout 3 | 70.3 Development on Douce France in France

Zwift - 05. Endurance Ascent on Hell of the North in France

3k Today

Treadmill or Zwift?

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