High torque, 80-120% FTP Intervals

1st NPR of the year Big Orange 1st & 2nd 🤜🏾🤛🏻

Recovery walk (Business call)

Great to be outside breathing deep w/good air quality

Morning Workout

Today was 🔥🔥🔥🔥. The climbs were super intense in the heat. I went hard throughout the ride. I did a solo breakaway for maybe 7min. The chase group caught me, I sat in for a while, they dropped me. The main field never caught me. I can live with that effort when elite racers show up on long rides with plenty of climbing. 

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Anthony Coach-Freeman

Team Origin hammering the climbs in 100° 🔥🔥🔥

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High torque, 80-120% FTP Intervals

1st NPR of the year Big Orange 1st & 2nd 🤜🏾🤛🏻

Recovery walk (Business call)

Great to be outside breathing deep w/good air quality

Morning Workout

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