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Tim Marchant
Lantau Island, Hong Kong
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Run
October 14, 2020 at 06:23 AM
Stairs! Lovely breezy morning!
27
4
17
Distance
9.5 km
Time
1h 2m 18s
Elevation
469 m
1 Photo
4 Comments
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October 14, 2020 at 06:23 AM
China Coast Marathon (3:13 on a hilly course, 4th overall and 1st M50)
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October 14, 2020 at 06:23 AM
Easy Friday morning (with some strides)
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October 14, 2020 at 06:23 AM
Morning gym S&C
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October 14, 2020 at 06:23 AM
Nomura Run Club: vent shaft (AKA orange juicer) and back!
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October 14, 2020 at 06:23 AM
Morning gym bike
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4 Comments