Paula Dahl

Forest, Virginia

RideNovember 4, 2015 at 12:12 PM

Solo Bike Ride to the Bike Shop to get a new DuoTrap

Distance
36.1 mi
Time
2h 32m 54s
Elevation
2,434 ft

9 Comments

Segments

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November 4, 2015 at 12:12 PM
When you actually have something that you’re training for - a cloudy cold day will get you out there!
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November 4, 2015 at 12:12 PM
Riding with Carrots - A nice ride without the Sun - tomorrow's high will be 30 degrees :(
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November 4, 2015 at 12:12 PM
Shorty prior to airport pickup
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November 4, 2015 at 12:12 PM
PT walk - Been going to PT for about 4 weeks -- trying to STRENGTHEN MY GLUTES and STRETCH my HIP FLEXORS -- Cycling OVERUSE - basically I gotta STRETCH after each ride!
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November 4, 2015 at 12:12 PM
Sunday Funday with my 3 BFFs - me, myself and I. Planned the route perfectly- got an early start to get more warmth and less wind
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