warren geers
Bedfordview, GP, South AfricaSign up to view more activities from warren geers
Long and slow to Glendale (end of tar). Cross winds all the way out and back. Low controlled HR till last 12km home.
Kak ride. Trail bashing. Charlie stealing all the Hak n steek bushes and Taryn bought so much land at Holla and left none for us. Tired legs
Very very easy with Josh. Helping with recovery ride after his flu. Keeping HR around 120 so his can stay below 140
Just Back from Clarens. Easy ride but felt like leg and lung buster 😬
Morning Golf
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