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David Ewing

Longmont, CO
  • 34
    Activities in 2018
  • 145.5
    miles Run in 2018
  • 51
    Followers

20 miles

Run March 31, 2013
  • 20.3mi
    Distance
  • 4:15:08
    Moving Time
  • 12:31/mi
    Avg Pace
  • 3,576
    Calories
  • 500
    Relative Effort
 
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Comments

  1. Andy Belk
    Andy Belk

    20 miles ! Nice !!

  2. David Ewing
    David Ewing

    Did the distance, but can't say much more than that. Soooooo tired afterwards (and during), but not very sore today. I'm hoping I can cut 1:30 off my pace when I do it again in two weeks....

Kudos

  • Andy Belk
  • Kenneth Woodruff