PRTC 5000m 17:41 (organised by Souhail's club)

Tuesdays in the Park Ice Cream 5k

🇫🇷 Toereke met Max en Kont

🇧🇪 Eupen to 🇧🇪🇳🇱🇩🇪 three country point to 🇩🇪 Aachen

Verviers->Eupen via GRP 573, GR 15

Pressed pause too late at the finish. Again. Planned on taking this as a tempo while pacing Tina due to tiredness. Tina did not follow though and I just stuck in second position throughout. Did not have a kick left in the end to grab first. Serious lack of sleep the entire week (night flight USA to Belgium, night bus Belgium to London) and drinking yesterday does not a good preparation make.

最常做的運動

Ward M

🇬🇧 Beckton Parkrun - 2nd overall 19:22

註冊即可查看留言。

分段

註冊即可查看更多 Ward M 的活動

PRTC 5000m 17:41 (organised by Souhail's club)

Tuesdays in the Park Ice Cream 5k

🇫🇷 Toereke met Max en Kont

🇧🇪 Eupen to 🇧🇪🇳🇱🇩🇪 three country point to 🇩🇪 Aachen

Verviers->Eupen via GRP 573, GR 15

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多Ward的內容