Sean Gilham

Whitstable

RideMarch 4, 2021 at 03:26 PM

pooL esreveR

Distance
16.5 mi
Time
1h 26m 26s
Elevation
2,012 ft

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Segments

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March 4, 2021 at 03:26 PM
Zwift - 3x4' on Tempus Fugit in Watopia
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March 4, 2021 at 03:26 PM
Zwift - Sprints + 2'30'' + Sprints on Tempus Fugit in Watopia
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March 4, 2021 at 03:26 PM
Zwift - Aerobic ride on Tempus Fugit in Watopia
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March 4, 2021 at 03:26 PM
Zwift - ON/OFF 8' + 10' FTP + 5' VO2 on Tempus Fugit in Watopia
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March 4, 2021 at 03:26 PM
Zwift - Recovery ride on Tempus Fugit in Watopia
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